This relationship doesn’t have to be complicated

My relationship with running mirrors my relationship with my body: a circuitous journey of love, hatred, passion, and distrust. Running has been taken away from me many times — countless bone injuries, some mysterious niggles, and a couple episodes of burnout outline this relationship. This, however, was the first time I’ve made the choice to step away from my running shoes. It wasn’t easy, but it was worth it.

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Breaking all the [food] rules

As I scanned the aisles at Trader Joe’s this weekend, a container of animal crackers caught my eye. In a matter of seconds, I went from noticing them, to placing them in my cart and moving along. I thought animal crackers would make a perfect snack to fill the void I’ve been feeling in the … Continue reading Breaking all the [food] rules

How long distance running and becoming a mother ended my disordered eating

L9P Community Member Post: Katie Mulcahy “She gonna be a fat chick, she keep eating all those peanut butter cups.” Spoken by my 15-year-old brother’s friend. I was 7. Peanut butter cups were my favorite. Growing up I was aware of weight, aware that being a “fat chick” was a bad thing. My mom and … Continue reading How long distance running and becoming a mother ended my disordered eating