9 Miles with Andie Cozzarelli, Elite Runner and Raleigh Distance Project Co-Founder

Andie is an elite distance runner for the Raleigh Distance Project, InsideTracker, Athletes For Yoga, UCAN, and AltRed. Andie ran collegiately for NC State where she was a 2x10k All-American and HC-Kennet Female Athlete of the year award winner in 2012. She graduated with a degree in Civil Engineering and now works as a real-estate … Continue reading 9 Miles with Andie Cozzarelli, Elite Runner and Raleigh Distance Project Co-Founder

How Pregnancy Helps You See The Beauty Inside You

L9P Community Post: Tina Muir By now, many in the running world know my story of amenorrhea recovery. I went from nine years without a single period to…well, what will be ten to eleven years without a period, but in the middle there during the recovery process, something special happened. The first egg my body had … Continue reading How Pregnancy Helps You See The Beauty Inside You

9 Miles with: Elite Runner, Tina Muir

I met elite runner Tina Muir through listening to the first running podcast she hosted. As I trained for (my third) Marine Corps Marathon in 2014, I ran way more than nine miles with Tina and her guests. I’ve followed her journey as an elite runner, from training on the rolling hills of Kentucky to … Continue reading 9 Miles with: Elite Runner, Tina Muir