This is Lane 9 Project’s first anonymous essay contribution. We know that recovery looks and feels different for each of us, and words can be powerful healers. So we welcome all forms of expression, story-telling, and connecting. If you want to share, anonymously or otherwise, we want to help. Ugly, unwanted, different, boring. These negative ruminations plagued my consciousness throughout … Continue reading How recovery can start with one 5K run
Lane 9: a figurative, suffocating lane on the track that lures unsuspecting, dedicated, athletes into a self-sabotaging mindset of doubt, inadequacy, and worthlessness.