Breaking all the [food] rules

As I scanned the aisles at Trader Joe’s this weekend, a container of animal crackers caught my eye. In a matter of seconds, I went from noticing them, to placing them in my cart and moving along. I thought animal crackers would make a perfect snack to fill the void I’ve been feeling in the … Continue reading Breaking all the [food] rules

A Dietitian’s Truth: Diet Culture Leads to Disordered Eating

L9P Community and Ambassador Post: Hannah Meier When I first heard of the Lane 9 Project community through Heather—whom I met when searching for a running coach to help me train for my first marathon—it felt like I found my people. For years I have yearned for a platform to share what I’ve learned about myself and … Continue reading A Dietitian’s Truth: Diet Culture Leads to Disordered Eating