5 Stages of Grief in Hypothalamic Amenorrhea Recovery

By Hannah Meier, RD and L9P ambassador For those who may be new around here, I am a dietitian recovering from hypothalamic amenorrhea (HA). I used to be pretty quiet about that, but ever since I decided to pursue HA recovery I’ve learned how to be less ashamed and more vocal. Sparknotes: HA is the … Continue reading 5 Stages of Grief in Hypothalamic Amenorrhea Recovery

What a dog can teach us about self-love and recovery

L9P Community Post: Jacqueline Ballou Erdos Afew months before I was diagnosed with hypothalamic amenorrhea, my husband and I brought home a rescue pup from an adoption event in New York City. We named our then 1-½ -year old Petit Basset Griffon Vendeen mix, Maizie. We didn’t know much about Maizie’s history, but did know … Continue reading What a dog can teach us about self-love and recovery