Lesson Learned: Respect the Niggle

The pain appeared gradually, barely noticeable at first. In the beginning, it truly was nothing more than a little soreness. Just something requiring a little extra TLC. But the soreness lasted for days, and as the mileage increased, soreness evolved into pain.

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This relationship doesn’t have to be complicated

My relationship with running mirrors my relationship with my body: a circuitous journey of love, hatred, passion, and distrust. Running has been taken away from me many times — countless bone injuries, some mysterious niggles, and a couple episodes of burnout outline this relationship. This, however, was the first time I’ve made the choice to step away from my running shoes. It wasn’t easy, but it was worth it.

It was supposed to be easy…

Lane 9 Project May Writing Prompt: It was supposed to be easy... One mile. Slow, careful, calculated. Just one mile. It was supposed to be easy…but it wasn’t. Anxious, hesitant, and excited, I strided out of the driveway and descended down our dead end road. I took a right at the intersection and a left … Continue reading It was supposed to be easy…