9 Miles With: Elite Mountain Ultra and Trail Runner and Coach Megan Roche

I was first introduced to Megan Roche while searching for female role models in the trail running community. I’ve turned to Megan’s wisdom, experience, and humor for support and guidance throughout my own recovery and find that her voice (or at least, the voice I heard in podcasts and online videos) is often the one … Continue reading 9 Miles With: Elite Mountain Ultra and Trail Runner and Coach Megan Roche

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How trail running is helping me recovery from my disordered eating

L9P Community Post: Leandra Bitterfield “Holy shit, this is delicious!” No, I’m not eating a thoughtfully prepared plate of food, or even a basket of French fries. There are no white tablecloths, or even forks and knives. In fact, I am at an aid station at mile 15 of a trail marathon, and I am … Continue reading How trail running is helping me recovery from my disordered eating