9 Miles With: Elite Mountain Ultra and Trail Runner and Coach Megan Roche

I was first introduced to Megan Roche while searching for female role models in the trail running community. I’ve turned to Megan’s wisdom, experience, and humor for support and guidance throughout my own recovery and find that her voice (or at least, the voice I heard in podcasts and online videos) is often the one … Continue reading 9 Miles With: Elite Mountain Ultra and Trail Runner and Coach Megan Roche

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Preparing to Adventure

My hands slipped on my sweaty quads as the sun dotted the trail through the trees. Mud-stained calves strained on the incline, and not a word was said. Rocks scattered the trail, and as we turned the corner, hoping for a reprieve, an audible sigh was heard behind me. The climb continued. We moved forward — upward — rhythmically, … Continue reading Preparing to Adventure