The lesson I’ve learned is that success comes in many different forms. Some forms of success just happen to attract more praise and recognition than others.
by Kara Bazzi Dear Coach, Let’s get reacquainted. I know there’s been some tension in our relationship and I’m hoping we can clear the air by getting to understand each other better. This is what I assume about you: you are doing your best. period. I also assume that some days you probably enjoy the … Continue reading A Letter to Coaches
By Hannah Meier, RD and L9P ambassador For those who may be new around here, I am a dietitian recovering from hypothalamic amenorrhea (HA). I used to be pretty quiet about that, but ever since I decided to pursue HA recovery I’ve learned how to be less ashamed and more vocal. Sparknotes: HA is the … Continue reading 5 Stages of Grief in Hypothalamic Amenorrhea Recovery
L9P Community Member Post: Katie Mulcahy “She gonna be a fat chick, she keep eating all those peanut butter cups.” Spoken by my 15-year-old brother’s friend. I was 7. Peanut butter cups were my favorite. Growing up I was aware of weight, aware that being a “fat chick” was a bad thing. My mom and … Continue reading How long distance running and becoming a mother ended my disordered eating
L9P Community Post: Jacqueline Ballou Erdos Afew months before I was diagnosed with hypothalamic amenorrhea, my husband and I brought home a rescue pup from an adoption event in New York City. We named our then 1-½ -year old Petit Basset Griffon Vendeen mix, Maizie. We didn’t know much about Maizie’s history, but did know … Continue reading What a dog can teach us about self-love and recovery