It’s not about the food

If something about your mood or disposition feels "off", it's not about the food. If you've never had any issue eating all food groups, but suddenly have an insatiable desire to change something—anything—it's not about the food. If you're running, or training, or life, isn't going well, it's not about the food. (Unless you're not … Continue reading It’s not about the food

Advertisements

Asking For Help: Am I Thin Enough?

I never sought help for my eating disorder. I never thought I was never thin enough. Growing up, I was surrounded by thin images, weight loss diets, and Lifetime movies depicting eating disorders. I watched gymnastics, and I remember writing a mini-research report in middle school about a gymnast with an eating disorder. She was … Continue reading Asking For Help: Am I Thin Enough?

I See The Finish Line: A July Prompt Compilation

Our July writing prompt was, "I see the finish line". The following is a collection of responses we have received from Lane 9 Project community members. Please enjoy the following responses and if you haven't already, write your own! You will find our August prompt at the end of this post. by Joelle Zarcone I … Continue reading I See The Finish Line: A July Prompt Compilation

Controlling the Demon

This is an anonymous post written by a Lane 9 Project contributor. Names have been changed to respect the privacy of family members. “I’m not Emily! I’m not Emily!” Brett screamed hysterically over and over again until I moved my backpack, my books, and physically removed myself from the room. Suddenly...everything had changed. Brett needed … Continue reading Controlling the Demon

5 Stages of Grief in Hypothalamic Amenorrhea Recovery

By Hannah Meier, RD and L9P ambassador For those who may be new around here, I am a dietitian recovering from hypothalamic amenorrhea (HA). I used to be pretty quiet about that, but ever since I decided to pursue HA recovery I’ve learned how to be less ashamed and more vocal. Sparknotes: HA is the … Continue reading 5 Stages of Grief in Hypothalamic Amenorrhea Recovery