Lane 9 Podcast Episode 8: Dr. Stefanie Flippin Pro Ultramarathon Runner and Running Coach

“It took me a lot of tries to get it right,” shares professional ultra-marathoner Dr. Stefanie (Stef) Flippin, of her journey with the 100-mile distance. Stef is not only a professional ultra-marathoner, sponsored by lululemon and GU energy labs, she’s also a podiatrist (currently on sabbatical from private practice but still consulting on medical cases), and a running coach with the Lift Run Perform team. 

In this conversation with Lane 9 Project co-founder, Heather Caplan RDN, Stef shares insight into how she’s managed to run not one but many 100-mile races, winning the 2021 Ultramarathon National Championship (100-Mile distance), and becoming a professional athlete while also maintaining her work as a physician. 

Additionally, Stef shares details about the 2024 lululemon FURTHER event, wherein they brought 10 women of various backgrounds and athletic experiences together to run a 6-day ultramarathon, while also conducting biomedical, biophysical, and psychosocial research on the athlete’s experience. 

The links: 

• Stef Flippin and Carolyn Su, co-hosts of Making Strides podcast, hosting shakeout runs and a live podcast event in Boston. Event details here! 
• @stefanieannflippin on Instagram
• StefanieFlippin.com

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Listen to this episode on Apple Podcasts, Spotify, or directly via this link.