Melissa (Mel) Lodge was a collegiate track and field athlete who had multiple bone stress injuries, and a few providers in her corner that knew exactly what to do to help her navigate REDs. She took her personal experiences and funneled her drive into studying the prevalence of and interventions that may actually help prevent and treat REDs in all levels of sport. She takes time out of her day as a PhD candidate to translate the research into digestible bits on her popular and informative Instagram account, @FED_Collaborative.
We talked to Mel about her athlete journey, and how it’s informing the work she’s doing now. Tune in for some well-informed hot takes, relatable anecdotes about working with providers, and the latest in her REDs research.
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